Reiki is a holistic healing technique. It involves the use of gentle touch or non-touch hand movements to balance and restore the flow of energy within the body. The belief is that the body has its own natural ability to heal itself, but sometimes stress, illness, or other factors can disrupt this energy flow, leading to physical, emotional, or mental imbalances. Reiki is a complementary therapy that aims to promote relaxation, reduce stress, and improve overall well-being.
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